DOES YOUR BODY TELL YOU HOW MUCH WATER TO DRINK?
How much water should I drink a day? Water is the essence of life, and knowledge is power. While you might turn to Google to find out how much H2O you need to stay healthy, happy, and hydrated, the answer isn’t one-size-fits-all. WHAT’S THE RECOMMENDED DAILY WATER INTAKE? We’ve all heard the 8×8 rule: drink…